Regular exercise is one of the best things someone can do for their overall health and quality of life. Physical activity has long been known for it’s health benefits, but did you know that those benefits extend to the brain? Most people exercise for a flatter stomach or more toned muscles, but now we know that it can sharpen your brain! Skate Moore, located in Moore, Oklahoma, is big proponent of the health benefits of roller skating and now we encourage you to hit lace up those skates for a better brain too! Here is what happens to your mental health when you exercise.

• Increased Learning – Brain chemicals called growth factors are released when we exercise. Growth factors help to make new brain cells and therefore help us to learn easier!
• Reduced Stress – When someone exercises chemicals that calm the brains like serotonin, dopamine, and norepinephrine are released at an increased level.
• Manages Depression – Feeling a little blue? It has been said that physical activity can reduces symptoms of depression almost as effectively antidepressants.
• Memory Loss – When you participate in even casual activities it can help mitigate the risk of memory loss. Exercise keeps your brain active, which is key! The Alzheimers Research Center has said that regular physical activity is one of the best ways to keeping the illness at bay.

Did you know that the month of November is National Diabetes Month? More than 29 million
Americans struggle with Diabetes and keeping it under control, but there are many different methods to keeping it managed. Regular physical activity is among the most important ways to keeping blood sugar levels within a healthy range. This helps the body use insulin more efficiently and effectively. When making the decision to start exercising, it is important to find a workout routine that you enjoy. We all know how easy it is to fall of the bandwagon. Skate Moore in Moore, OK, is the perfect destination for you! Roller skating is a great way to exercise and will be a physical activity you look forward to!

• Fun – Roller skating is a fun activity for people of all ages. Whether you’re 5 or 85 lacing up and rolling around the rink is a truly enjoyable and addicting experience!
• Easy to Pick up – Some might think that roller skating sounds great, but might be too afraid to give it a try. Roller skating is really easy to pick up though! Once you know the basics, you’ll be well on your way to skating greatness!
• Affordable – Getting a gym membership can be a costly monthly expense. Admission for roller skating is something that won’t break the bank though! And if you are really watching those pennies, some admission is cheaper than others. Check out our hours and see which ones fits in with your budget.
• Great Workout, Short Time – Roller skating is a great way to get a great workout in a short period of time and not even realize you’ve exercised. One hour of roller skating can burn up to 650 calories!

At Skate Moore in Moore, Oklahoma, we are no stranger to parties! Ensuring our skaters and patrons have nothing short of a spectacular time is what we are all about. From our public skating sessions to our private birthday parties, each event is sure to provide a good time. But did you know that we also throw team building parties as well?? Absolutely! We believe that nothing can bring any group, team or organization closer together than lacing up and hitting the rink. If you need a destination for your next team building event, take a look at what our package has to offer.

• This package is great for sports team or any other group related event! It includes:
  • Admission for 10 skaters
  • Rental skates
  • One drink for each skater
  • Two X-large single topping pizzas
  • Party table reserved for 2 hours*
  • Your guests can skate for the entire session
• The cost for this package is $125 and $9.00 for each additional guest. Make this selection during the online checkout process.
• You can expect to book this package on Thursdays at 6:00 pm, Fridays at 7:00 pm and Saturdays at 1:00 and 7:00 pm.

So the package sounds great, but why should you make Skate Moore your next team building destination?

• Affordable – This team building exercise won’t break the bank. When you start to break down the costs of entertainment, food and beverages it can start to pile up.
• Fun – Roller skating is a fun activity that can be enjoyed by everyone. Whether you’re a veteran or a novice, skating is just fun!
• Food is Provided – Many event spaces require you to coordinate a caterer or to bring your own food for the event. Not here! We have the food all ready for you and your guests to chow down on!

If this blog has you convinced, book your team building party with us today! We can’t wait to meet the whole crew!

Finding an exercise that can both burn calories and be something we find enjoyable is just a pipe dream, right? Not when it comes to roller skating! In fact, did you know that roller skating is equivalent to running and jogging in terms of its health benefits and reduction of body fat? That’s right! You can expect to burn between 300 and 600 calories during a full hour of roller skating depending on your pace. At Skate Moore, located in Moore, OK, we think that roller skating is one of the most enjoyable ways toward a thinner waist line. And just in case you needed more convincing, check out these reasons to lace up to trim down! 

Why Weight Loss With Roller Skating is the Best!

• Fun – The American Heart Association recommends that we perform 150 minutes of moderate exercise every week to experience results. The much time with an exercise you dread can seem like an eternity, so switch it out for something you like, such as roller skating!
• Not Alone – It isn’t always easy to find someone to join you on you quest to be healthier. That’s what makes roller skating so great! There will always be someone to share the rink floor with you. Chances are, you will find someone with the same goals you have, and you can motivate one another.
• Inexpensive – Joining a gym, in many cases, can be a hefty financial burden for many people. Not roller skating! Visiting our rink is a really inexpensive way to get your exercise in.

Keep up with us! Follow us on Facebook, Twitter and Google Plus for more roller skating news and updates!

Roller skating is a great activity for any time of year, but in October, it is a little extra special. That’s because the month of October is Roller Skating Month! A whole month dedicated to lacing up those skates, hitting the rink and having an all-around great time. National Roller Skating Month actually began in 1983 to promote not only its fun aspects but also the benefits it has for your health. If you are looking to celebrate this month, here are some events coming up at Skate Moore in Moore, Oklahoma.

• Fall Break Skate – In addition to our regular hours, we will be open from 12-3 on Thursday during Fall Break! Admission is only $5.
• Late Skate – On Friday, October 30th we are hosting another Late Skate. Don’t miss out! Doors open at 7pm and we will be skating until 1am! Admission is only $12, so come out and join us.
• Regular Hours – If you can’t wait until this dates, then join us in the rink for our regularly scheduled hours! Plan your next visit here.

What’s better than hitting the rink with a well functioning and smooth pair of skates?? Here, at Skate Moore in Moore, Oklahoma, we can’t think of anything! A smooth roll doesn’t come without a little maintenance. If you chase after that great skate like we do, there are some basics you need to pay attention to when owning your own pair.

First Things First

Upon buying a new pair of skates, there are a few things to address before lacing up.

• Check the wheels. Make sure they feel solid and not loose. If they do, you may need to tighten the nuts on the wheels a little bit.
• Adjust the toe stop to a height that is comfortable to you.
• Make sure the trucks are secured firmly to the roller skate.

Post-skate Checklist

Every time you act on that urge to skate, check a few things afterwards.

• Have the wheels of your roller skates become loose? If so, be sure to tighten them to avoid it being dangerous.
• If you rolled through a puddle or spilled drink, check to see if your bearings are wet afterwards. They WILL rust if left alone. Dry the skates with a rag and clean any muck accumulated with rubbing alcohol.

Additional Skate Maintenance

• If your ride isn’t as smooth as it was, it’s is time to check the bearings. It might just need a little added lubrication.
• Take your skates apart and clean them. This means removing the bearings, because if you are using dish soap it can damage them. So, clean the skate and once it is dry replace the bearings.
• If those are a smelling a little funky, odors can be removed. Sprinkle some baking soda inside the skates and leave the insole out in the sun to dry out. This should eliminate the smell.

If you pay attention to the care of your roller skates, they can last for years to come. If you are looking to give your freshly maintained skates a spin, come visit us in the rink!

School is out for the day, and your kid has nothing to do. The is usually about the time those video game consoles begin calling your child’s name. Next thing you know, hours have passed and it’s time for bed. Finding a fun after school activity that competes with the video games can be difficult. We have a solution for you though. Take them roller skating! Grabbing some rink time is a perfect alternative to video games and binge watching television. Here’s is why you should make Skate Moore, located in Moore, Oklahoma, your next after school destination!

Reasons Roller Skating is a Great After School Activity

1. Great Exercise – Instead of being sedentary on the couch, let’s get up and get active! Roller skating is recommended by the American Heart Association as a great aerobic activity.
2. It’s Fun – Though most don’t think of exercise as being fun, roller skating is the perfect mix of both!
3. Affordable – You might be thinking “This all sounds great so far, but isn’t it expensive?” No! Going to the rink is a very affordable and fun outing. This enjoyable evening out won’t break the bank!
4. Social – Roller skating is a great way for your child to see current friends and make new ones! If you have made a recent move, hitting the rink might be a great way for your child to meet new friends!
5. Better Brain for School – Studies have shown that regular exercise is a great way to boost the brain’s cognitive function. Regular roller skating could lead to better school performance!

Here, at Skate Moore in Moore, Oklahoma, we love nothing more than time spent in the rink. The low hum of skates on a wood floor is like music to our ears! We are a family owned and operated rink that has been providing our community with a great environment to skate since 2002! We would love to see each and every one of you ever day, but with hectic schedules, it isn’t always easy to make it to the rink on a regular basis. That doesn’t mean we can’t stay in touch though! Here are some ways you can keep up with what we are doing and current events and trends in the world of roller skating!

• Facebook – Like our page and receive the latest of what’s happening in our rink! Join the conversation by commenting on our posts or send us messages.
• Twitter – Follow us on Twitter for more posts and current news from the industry! We invite you to retweet any posts that you like!
• Google Plus – You can also keep up with us on Google Plus. Leave us a review and see what others are saying about us as well!
• If you need to book a birthday party or just have any general questions, you can contact us directly too!
  • Phone: 405-794-4644
  • Address: 527 NW 1st Street, Moore, OK 73160

It’s not always easy to find something for the entire family to enjoy. While some members may be on board with a particular activity, it might not be enjoyable to others. It’s a difficult undertaking. We are here to tell that your search is over though! At Skate Moore, in Moore, Oklahoma, we believe that roller skating is the perfect family event for everyone! Roller skating spans the board as far as well rounded activities go, and here is why.

• It’s Fun – In the most general terms, roller skating is a really fun activity! It is, of course, one of our favorites. Rolling around on a pair of skates as they hum below your feet on the wooden rink floor. There’s nothing better!
• Exercise –  Believe it or not, roller skating a great way to get some exercise. As a matter of fact, roller skating is recommended by the American Heart Association as a great aerobic workout. Not only is your family having a great time, but it’s good for your health!
• Ageless –  No matter your age, roller skating is a great source of fun for people of all ages!
• Food – We can’t think of anything much better than an evening spent in the rink while grabbing a slice and a soda. From food to fun, your whole evening is covered.
• Inexpensive – It can be expensive at time to take the whole family out for a fun evening. Roller skating is a very affordable source of entertainment for everyone. It’s rare to find an activity that is fun and won’t break the bank!

Ready to take your family to the rink now? Check out our hours and plan your next visit!