Skate Moore Skate Center

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527 NW 1st Street
Moore, OK 73160
Phone: (405) 794-4644
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The Best Snacks To Fuel Your Skate Session!

July 28, 2022 by Writers Leave a Comment

Time to fuel up! When it’s time for another skate session, what snacks are you reaching for? Great snack choices can help you have a better skating experience by:

  • Providing energy.
  • Supplying fluids for hydration to keep the body cool.
  • Providing nutrients.
  • Promoting recovery after exercise.

Instead of reaching for candy or stopping in at a drive thru, consider including these 3 in your snack routine for your next skate session:

Chocolate Milk 🍫

Chocoholics, rejoice! Chocolate milk has actually become a go-to part of any post-workout meal for athletes because it has a 4 to 1 ratio of carbohydrates to proteins. It is also packed with vitamins! It’s ideal to drink chocolate milk between 30 to 45 minutes after you do any other type of physical activity to maximize the benefits.

Oranges 🍊

Oranges have been the favorite halftime snack of soccer basically since the start of the sport. They bring a quick boost of energy with their natural sugar, and also give Vitamin C and hydration boosts. They’re also a great source of potassium, which means they’re a good snack for fueling your time on the skating rink!

Bananas 🍌

Bananas offer many of the same benefits of oranges! You can also spruce them up by adding peanut butter, fruit butter, or a protein. Bananas are an instant energy boost with plenty of potassium. They also have a decent bit of magnesium in them. Magnesium loss can cause cramps, weakness, and muscle twitching, so it’s best to keep that magnesium level up when exercising.

Picking out the best snacks to fuel any kind of activity can be difficult, but it’s important to choose wisely so you feel your best out on the rink and as you recover! If you’re in Moore, Oklahoma, we’d love to see you on the rink at Skate Moore. Check out our summer hours and pricing!

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Family Entertainment in Moore, OK

We are a family owned and operated skating center in Moore, OKlahoma. We opened our doors in 2002 and are still skating today!

Our goals are to provide a safe, clean, fun, and wholesome place for families, young children, and teens to meet, socialize, and skate.

Gather your friends and family together and join us for the next public skate session or book a special event with us! Skate Moore Skate Center provides a variety of fun-filled birthday party and team building event packages.

We value health and offer a fun way to stay fit with your family. Enjoy your exercise by gathering all your family and friends to socialize with you!

Special openings, late skates, and fundraising events happen at Skate Moore. Pick the package best for your family or team! Public and private events are available. Our PTA Skate night helps raise funds for local schools while giving a team building experience.

If you don’t have the proper wear for skating, no worries! Our Skate Moore Proshop offers everything you need to get on the rink. Skate rentals are included in your admission price but we do offer inline skates for an additional charge.

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CONTACT US

Skate Moore Skate Center
527 N. W. 1 Street
Moore, OK

Phone: (405) 794-4644

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