It’s February, which means that it is American Heart Month! This is a time to reflect on the health of that organ that pumps blood to the entire body. It’s commonly known that keeping our heart’s healthy, can aid in keeping our whole bodies healthy. Inactivity is one of the major risk factors for heart disease, and one of the best ways to improve upon heart health is to exercise. Physical fitness isn’t one of those things that’s simple to keep pushing forward with. This is why it is important to find an enjoyable activity. Might we suggest roller skating?! Roller skating is a fun and addictive activity that is fantastic for getting that heart rate up. Find out what the roller rink can do for your health, and check out Skate Moore in Moore, OK for your next roller skating adventure.

• Reduce Cholesterol Levels
• Reduce Inflammation in Arteries 
• Reduce Fat Levels
• Help Weight Loss

The American Heart Association recommends that individuals perform moderately-intense exercise for at least 30 minutes on most days of the week. The necessity to exercise that often requires that we find something we can stick with. Roller skating is an exercise that enthusiasts don’t even see as work. It’s just fun! If this blog has you curious, plan your next visit and take a look at our hours.

Welcome to the wild and wonderful world of roller skating! Skating may seem to be a scary thing to overcome at first, but once you have obtained a solid foundation of skills, it’s a synch. So, you’ve already seen the rink, and a crowd of roller skaters having a great time. What’s next? Skate Moore in Moore, Ok wants to help you on your roller skating journey. Check out these tips for skating beginners.

What will you need? 

• Obviously, in order to roller skate, you need the skates. But since you are a first timer, some safety equipment is a great tool to have while you’re learning. Elbow pads, knee pads and a helmet will help keep you protected while you’re getting the hang of things.

When your skates hit the rink

• You’re all geared up, so now it’s time for the fun part! Before you start rolling around the rink, and doing tricks, you need to know the basics.
  • Place your feet shoulder width apart.
  • Bend you knees and squat slightly. This will give you a bit more spring, and aid your balance.
  • Find a sweet spot with this general stance that you feel comfortable with.
• You’ve got the stance down, now let’s get moving!
  • To start rolling around the rink, position your toes outward and your heels inward.
  • Practice walking like this until you find your balance. You may fall a few times trying to get it just right, but that’s what the pads are for! After a while, you will gain more confidence and be well on your way.
  • Start to move your feet more quickly, and take longer strides.
  • Begin to push off harder with one foot while you glide on the other. Glide farther and farther distances

Look, you’re roller skating! It’s always a great idea to take someone with you that has previous experience to help get you up to speed.

Love is in the air! Valentine’s Day is just a couple of weeks away, and couples are already planning out
the day. Many people will be making reservations to dine in a nice restaurant to celebrate the evening, but if you are looking for something a little less typical, this option might not be for you. So, out of the ordinary is what you are after? Why not take your date roller skating!  Skate Moore, located in Moore, Oklahoma, is throwing a Valentine’s Day Late Skate for couples to come skate the night away! Does this sound like more fun than a stuffy restaurant? Here’s everything you need to know!

• Who: You and your date can join many other couples at Skate Moore Skating Rink for a night of fun and love! 
• What: A Valentine’s Day Late Skate to break up the monotony of the day!
• When: Friday, February 12. Though this event will not be held on the actual day, come celebrate all the same!
• Where: Skate Moore Skating Rink located at 527 N. W. 1 Street, Moore, OK. And if you have trouble finding the rink, you can always give us a call at 405-794-4644.
• Why: Because, why not?? Roller skating would be a fun and exciting way to diverge from the run of the mill date ideas of the holiday.

When you have that itch to go roller skating, no other activity will do. Trust us, we feel your pain! Unfortunately, the rink can’t be open all day, every day. And there aren’t many things we can think of that top gliding across a smooth wooden rink on a pair of skates, but there are more things to do on eight wheels than you may think! In fact, there are many different activities that can be done on roller skates that you don’t necessarily need a rink for. When Skate Moore, in Moore, Oklahoma, isn’t open give these activities a try!

Roller Skating Games

• Roller Tag – A cul de sac is a great place for this one! Roller tag is played exactly like regular tag, but we all know everything is made better with a pair of roller skates. This is a really fun way to turn your skating experience up a few notches!
• Musical Chairs on Skates – Do you have a level driveway or surface to skate on? Well, this game is a fun one to play! We all remember playing musical chairs as kids, but not many of us tried it on skates! Much like traditional musical chairs, but in the skating version there are marked areas on the ground instead of chairs that show where to claim a spot.
• Roller Hockey – Take away the ice and ice skates, and replace it with pavement or a wood floor and roller skates! Roller hockey is a great way for hockey lovers to play at any time they want, without having to make their way to an ice rink.
• Limbo – How low can you go? If you have mastered the art of limbo, crank up the difficulty a bit and throw on some skates.

Photo Credit: Flickr Photo via Alex Indigo

Well, the word is out! The roller skating experience, here, at Skate Moore in Moore, Oklahoma is one to write home to mom about… or to write a review about! We have been receiving a lot of positive feedback from our patrons recently, and nothing makes us happier than knowing that you all enjoy our rink. A job well done usually speaks for itself, and in this case our skaters are doing it for us! With all of the great reviews we’ve received in the past several months, we thought it was time to compile them in a list and share them with everyone!

• “My daughter had her 9th birthday party at Skate Moore this month. She had a blast! She said she loved the ticket machine. Thank you for making this an exciting birthday party for my daughter.”
• “First class staff and a great atmosphere. Love this place!”
• “People there were genuinely thoughtful when my 3 yr old didn’t want skate anymore so they offer to teach her! Thx for caring!!”
• “We have a good time here every time we come. Pretty cool skating rink!”
• “We have skated here a few times and decided to have my son’s birthday party there. They had wonderful customer service and they were very knowledgeable about their events. On the day of the party the staff were helpful and welcoming. It was a large party and everyone had a great time. The kids lover the games and the birthday songs. Thanks for a great day!”

If you have never visited our rink, and these reviews have you curious, be sure to check out our hours and plan your next trip to the rink!

We’re already in the second week of the first year. Many of us made New Year’s Resolutions on the first of the year, but this is the week when people’s motivation already begins to wane. We have faith in you though! People make many different resolutions for themselves, but a lot of people set out to be healthier in the new year. Joining a gym can be expensive and if doing countless bench presses and squats doesn’t tickle your fancy, it can get old really quick. We hear you! That’s why Skate Moore, located in Moore, Oklahoma, is the perfect destination for you. Find out why!

• Easy to Stick With – So many people are motivated to workout at the beginning of the year, but not many actually stick with it. That is why it is important to find an exercise you enjoy! And what’s better than roller skating!
• Great Exercise –  Did you know that roller skating is recommended by the American Heart Association as a great aerobic workout? In fact, you can burn as much as 600 calories during one hour in the rink!
• Affordable – Joining a gym can be a hefty monthly expense. Not to mention the start up fees and equipment you might need to purchase. Well, roller skating has done it again! Going to the rink is a really great way to exercise and not deplete your bank account.

So is this the perfect exercise, or is this the perfect exercise?? If this sounds like the perfect way to meet your fitness goals, check out our hours and plan your next visit!

Who’s ready for 2016?? The new year is fast approaching and that means some celebrations are in order! There are many different ways to reign in a new year. From watching the ball drop to hosting a party at your house, but we can’t think of any better way than on a pair of roller skates! Skate Moore, located in Moore, Oklahoma, is hosting a New Year’s Eve bash by way of a Late Skate this year! So come roll into 2016 with us. Here is everything you need to know!

• Who: You and Skate Moore, that’s who! We will be the host of your New Year’s festivities this year, and upon arrival you’ll realize why that was a great decision on your part!
• What: A Late Skate! What better way to start a new year than on a pair of skates! Admission is only $15.
• When: The New Year’s Eve bash will be on December 31st and will start at 7pm and go to 1am! Skate the night away (or the year for that matter) with us!
• Where: Skate Moore is located at 527 N. W. 1 Street, Moore, OK 73160‎.
• Why: To reign in the new year, of course! We have fun every night we’re open here at Skate Moore, but especially with event like this one! Can’t wait to see you all there!

 

Tis the season for traffic jams and families migrating from out of town. Christmas will be here before we know it, and that means families will be coming from far and wide to be together for the holidays. If you happen to be the destination this year, it can be difficult to find fun activities for the whole family to enjoy. Don’t worry though, we’ve got you covered! Visit us at Skate Moore in Moore, OK, and take everyone roller skating this holiday season. Find out why it’s the perfect way to bring the family together!

• Fun! – As we’ve stated time and time again, roller skating is a really fun activity! There’s really nothing much better than the sound of skates on a wooden rink, and your family will think so too!
• Cheap – The holidays are a time of year when most people are digging deep into their wallets and bank accounts for some extra funds. So, money for activities is sparse. But, fear not, roller skating is a very affordable activity that won’t break the bank!
• Exercise – Believe it or not, roller skating a great way to get some exercise. As a matter of fact, roller skating is recommended by the American Heart Association as a great aerobic workout. If you are trying to shed a few pounds before the holiday feasts, this is the way to do it!
• Ageless – From the nieces and nephews to grandma and grandpa, roller skating is a fun activity for everyone!

The countdown to the holidays have begun! With each passing day we grow closer and closer to time with our families, holiday feasts, parties and everyone’s favorite…the presents! This season is all about giving, but finding that perfect gift to give to your family and friends can sometimes prove to be a difficult undertaking. If you are in search of something for that roller skater on your list, there is no better gift than a new pair of skates! Not all roller skates are created equal, however. It all depends on a matter of preference and skating style as to which ones are best suited for an individual. Which one works for your friend or family member?

• Quad Skate – This skate is the most widely used out of the two. These are best suited for an indoor roller rink and not outdoors. When you want some rink time, this is the skate for you! Quad skates come in two different types.
  • Traditional – These tend to have a boot that comes up over the ankle, which offers a bit more support if necessary.
  • Speed – These skates are situated right at, or below the ankle. This offers a bit more flexibility in the turns but less support. The boot is fits more like a sneaker than a traditional quad.
• Inline Skate – Like the name states, an inline skate has the wheels situated in a straight row. This skate is geared more towards the outdoors and an uneven skating surface. Play roller hockey or roll around the skate park? This is just what the doctor ordered!

Once you decide which skate is the best fit for the gift, visit our Proshop, here at Skate Moore in Moore, Oklahoma, and we’ll get you set up with the perfect pair!

Regular exercise is one of the best things someone can do for their overall health and quality of life. Physical activity has long been known for it’s health benefits, but did you know that those benefits extend to the brain? Most people exercise for a flatter stomach or more toned muscles, but now we know that it can sharpen your brain! Skate Moore, located in Moore, Oklahoma, is big proponent of the health benefits of roller skating and now we encourage you to hit lace up those skates for a better brain too! Here is what happens to your mental health when you exercise.

• Increased Learning – Brain chemicals called growth factors are released when we exercise. Growth factors help to make new brain cells and therefore help us to learn easier!
• Reduced Stress – When someone exercises chemicals that calm the brains like serotonin, dopamine, and norepinephrine are released at an increased level.
• Manages Depression – Feeling a little blue? It has been said that physical activity can reduces symptoms of depression almost as effectively antidepressants.
• Memory Loss – When you participate in even casual activities it can help mitigate the risk of memory loss. Exercise keeps your brain active, which is key! The Alzheimers Research Center has said that regular physical activity is one of the best ways to keeping the illness at bay.