
- Put on comfy clothes and head to Skate Moore
 - Lace up your rental skates (or bring your own)
 - Move to your favorite top 40’s tunes!
 
4 Reasons to Love Skate Fitness
Roller-skating is more than just a way to get your heart rate up. It’s a complete aerobic workout that strengthens all of the body’s muscles (and yes, that does include the heart). Skating is recommended as a fun way for kids, families, and adults to stay active. Why do so many people love skate fitness?
- It’s air conditioned. Exercise is no sweat!
 - It’s social. Skate with your friends, stay active with your kids, or meet new people.
 - It’s fun. No more mental pep talks while you sweat it out on the treadmill. Skating is so much fun, you’ll have to convince yourself to stop exercising!
 - It’s affordable. Are you wasting money on an unused gym membership? Roll into Skate Moore for affordable fitness in Moore, OK.
 
Health Benefits of Roller-Skating
What makes roller-skating such a healthy physical activity?
- It’s low impact so you can protect your joints
 - It has the same cardiovascular benefits as cycling or jogging
 - Skating burns calories
 - It works the whole body, from the legs and glutes to the abs and arms
 - It improves endurance, agility, balance, and flexibility
 - Roller-skating can help improve your mood and reduce stress
 
Skip the gym this summer. Visit Skate Moore for fun, family-friendly fitness.






